Guidance can sometimes take the form of engaging in a guided meditation, or "spiritual exercise" under the direction of another person.
The Sisters of the Humility of Mary, our friends in Villa Maria, PA, have spiritual directors who can guide people through the "Spiritual Exercise of St. Ignatius." Their website is: www.humilityofmary.org .
You can also find a min-version of this type of guided meditation at www.sacredspace.ie , which is a site run by the Irish Jesuits. This site has a daily meditation based on a scripture reading. It is a text-only site, but if you prefer a more interactive approach, you can check out www.pray-as-you-go.org, which has the same type of scripture meditation in MP3 format--you can listen online, download to your computer, or put it on your iPod or MP3 player.
Enjoy!
--David
p.s.--watch this space for guidelines about the topic of Meditation, beginning next week!
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